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Family History. If your mother or grandmother suffered from osteoporosis, then you are more likely to be at an increased risk of developing the disease. How do you find out if you have osteoporosis in your family? First, your relative may have been diagnosed with osteoporosis by a doctor. Because osteoporosis may be present for many years without any obvious signs or symptoms, you may have relatives who have the disease but who are unaware of it. Alternatively, you may have a relative who has characteristic signs of osteoporosis, such as broken bones following minor trauma, a hunched back, or height loss.

Medical History. Some medical problems, for example, an overactive thyroid gland, liver disease, or anorexia nervosa, can cause osteoporosis. In addition, certain medications, such as steroids, when used for a long time can have a detrimental effect on bones. Steroids often are used in the long-term treatment of asthma and conditions like rheumatoid arthritis. If you have been taking steroids, you should discuss this with your doctor.

Previous Fracture. A previous broken bone, particularly of the hip, wrist, or spine, that has resulted from minor trauma may be an indication that your bones are already weak. If this is the case, the likelihood of breaking additional bones, or possibly the same bone, could be increased. Your doctor will advise you on how to try to lower your chances of having more fractures.

Low Body Weight. Women who are unusually slender may be at increased risk of osteoporosis. This is because their skeleton is small to begin with. Once the bones start to thin and weaken after the menopause, they will reach a stage at which they fracture more easily than the bones in women who have a normal build.

What If You Already Have Osteoporosis?
You should discuss with your doctor what medical treatments are available. It may be possible to prevent any further weakening of your bones. All the measures that you can take to prevent osteoporosis will also help to slow the progression of the disease. There are hormonal and non-hormonal therapies available. An example of non-hormonal medication to treat osteoporosis is alendronate sodium. Worldwide clinical studies have confirmed the effectiveness of oral, non-hormonal alendronate sodium in reducing the risk of painful spine and hip fractures and, importantly, building stronger bone to resist the effects of this debilitating disease. As with any medications, different patients will experience different benefits or untoward effects. Consult your doctor to help select the most appropriate treatment for you.

If you suspect that you are at risk of developing osteoporosis, you should discuss your concern with your doctor.

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